Valerie Usher is a freelance writer who covers the topics of CBD, mental health, women’s health and careers. In 2017, she graduated from Miami University in Oxford, Ohio with a degree in Integrative Studies. Her concentrations were in health and society. In college, Valerie excelled in scientific research study and soon began reading studies on CBD. She’s been ghostwriting and content writing about CBD and cannabis for Coquí Prose since 2017. Valerie is mainly interested in the way CBD aids in mental health. In her free time, she tends to a vegetable garden and bakes sweet treats in the kitchen.
More and more people are using CBD products to relieve common issues, including depression. Early research suggests that CBD may have antidepressant effects. Besides, many people are wary of taking antidepressants because of their potential side effects and see CBD as a safer, natural alternative. However, with so many CBD products available, it’s not easy […]
About 40 million people in the US suffer from chronic long-term sleep disorders each year, and an additional 20 million people experience occasional sleep problems. Studies on CBD and its effects on sleep do support CBD’s potential to interact with the sleep cycle. So how can cannabidiol (CBD) help to let you achieve normal sleep?